07 · Counselling in Townsville
Grief & Loss
A compassionate space to grieve, make sense of your loss, and find a way forward at your own pace.
Grief does not follow a tidy timeline, and it is not only for the death of a loved one — the loss of a relationship, a role, a future you expected can grieve us just as deeply.
I offer a supportive space to express what you are feeling without pressure to "move on", and to work gently through the grieving process in your own time.
What this can look like
Every session is led by you. We'll go at a pace that feels manageable, check in regularly on what's helping, and adjust the approach so it genuinely fits your life — never a one-size-fits-all formula.
Ready to talk, or have a question first?