Positive Mental Health Promotion
Mental wellbeing, for whole teams and communities
A sister business to my therapy practice — group programs, workplace training and community education that help people stay well, before things reach crisis point.
A separate business, the same practitioner
Promoting positive mental health.
Group programs, workplace training and community education that build mental-health awareness, skills and resilience — for teams and communities across North Queensland.
Where Tell Me What You Think Psychology is one-to-one therapy for individuals, couples and families, Positive Mental Health Promotion works with groups — teams, schools, organisations and communities — to build awareness, skills and resilience together. Both are led by Senior Psychologist Melissa McCormick.
Therapy — support for one person, healing what’s already hard. Programs — support for a whole team, so fewer people reach that point.
What we offer
Programs & training
Delivered in-person across Townsville and North Queensland, or blended online. Every program can be tailored to your group — talk to us about what you need.
- 01
Mental Health First Aid
Accredited · half- to two-day course · in-person or blended
Nationally accredited Mental Health First Aid courses — standard, youth and refresher formats — that give your team the confidence and skills to support someone who is struggling.
- 02
Workplace Wellbeing Programs
Customised · on-site or blended online · ongoing or one-off
Tailored, evidence-based programs that help organisations build a mentally healthy workplace — from awareness sessions to manager training and ongoing support, shaped around your team’s needs.
- 03
Psycho-educational Groups
Group program · multi-week · in-person or blended
Facilitated group programs that teach practical, evidence-based skills for managing stress, anxiety and low mood — learning alongside others in a supportive, structured setting.
- 04
Parenting Group Programs
Group program · multi-week · in-person or blended
Structured group programs that give parents practical strategies and the reassurance of learning together — building communication, boundaries and stronger family connection.
- 05
Community & Custom Programs
Customised · flexible delivery · in-person or blended
Bespoke awareness and education programs designed with community groups, not-for-profits and local organisations to raise mental-health literacy and reduce stigma across North Queensland.
For workplaces & organisations
Bring mental-health training to your team
Looking after your people’s mental health is good for them and good for business. We design practical, evidence-based programs for North Queensland workplaces — from a single awareness session to accredited Mental Health First Aid and ongoing support. Tell us about your team and we’ll shape something that fits.
Enquire
Tell us about your group
Whether it’s a workplace, school, community group or you’re just exploring options, send a few details and we’ll be in touch to talk through what would suit. There’s no obligation — it’s just a starting conversation.
Looking for one-to-one support?
Sometimes what you need is a conversation, just for you.
If you’re seeking individual, couples or family therapy rather than a group program, that’s the other side of what Melissa does.