How I can help
Therapy shaped around your story
Whatever has brought you here, you'll find a calm, judgement-free space and an approach tailored to you. Explore the areas I work in most often below.
- 01 Read more
Trauma Therapy
Evidence-based trauma therapy to help you process what happened and feel safe in your life again.
- 02 Read more
EMDR Therapy
EMDR therapy in Townsville to help your mind reprocess distressing memories so they lose their charge — without needing to talk through every detail.
- 03 Read more
Military & Veteran Support
Specialised support for current and ex-serving Defence members and their families in Townsville — including DVA-funded clients — navigating service-related impacts.
- 04 Read more
First Responder & Frontline Support
Confidential support for first responders and frontline workers in Townsville — police, paramedics, nurses, doctors and emergency services — including WorkCover-funded clients.
- 05 Read more
Couples & Relationship Counselling
Couples and relationship counselling in Townsville to help you communicate, work through conflict and reconnect.
- 06 Read more
Addiction Recovery
Compassionate, practical support to understand your triggers, build coping skills and maintain recovery.
- 07 Read more
Grief & Loss
A compassionate space to grieve, make sense of your loss, and find a way forward at your own pace.
- 08 Read more
Parenting Support
Practical strategies to communicate, set boundaries and build a healthier relationship with your children.
Not sure which fits, or facing something not listed here? That's completely okay — get in touch and we'll work it out together.
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