Tell me what you think - Psychology
Experienced Psychologist Providing Compassionate Care
At Tell me what you think - Psychology, we offer a dedicated counselling service committed to supporting individuals, families, and couples through life's challenges. With a specialisation in trauma and military personnel, we offer personalised therapy sessions to help our clients achieve greater emotional well-being and personal growth.
Healing Through Connection
Trauma Therapy
Our trauma therapy sessions are designed to help clients heal from the effects of trauma, such as PTSD, childhood abuse, and sexual assault. We use evidence-based treatments, such as EMDR and trauma-focused cognitive-behavioral therapy (TF-CBT), to help clients process their trauma and develop coping skills to manage symptoms.
Addiction Recovery
Our addiction recovery sessions are designed to help clients overcome substance use disorders and other addictive behaviors. We use evidence-based treatments, such as motivational interviewing and cognitive-behavioral therapy (CBT), to help clients identify triggers, develop coping skills, and maintain sobriety.
Grief and Loss
Our grief and loss sessions help clients process the emotional pain of losing a loved one or experiencing other significant losses. We provide clients with a supportive and compassionate space to express their feelings and work through the grieving process.
Parenting Support
Our parenting support sessions provide parents with the tools and strategies they need to navigate the challenges of raising children. We help parents develop effective communication skills, set boundaries, and build healthy relationships with their children.
Tell me what you think - Psychology
Our Values
At Tell me what you think - Psychology, we value compassion, respect, and integrity. We strive to create a safe and welcoming environment for our clients and to treat each individual with the dignity and respect they deserve.
Our Approach
We take a holistic approach to therapy, considering the physical, emotional, and social factors that can impact mental health. Our goal is to help our clients develop the skills and resilience they need to navigate life's challenges.
Our Specializations
Our team has specialized training in a variety of areas, including military impacts, family, couples, depression, anxiety and trauma-informed care. We are committed to providing inclusive and affirming care to all of our clients.
Who am I?
Melissa McCormick - Senior Psychologist
I provide compassionate and evidence-based therapy services to help you overcome life's challenges. I work with Individuals, couples, and families.
Click on the link below to see how we can support you through group programs with Positive Mental Health Promotion.